SELF HYPNOSIS – LIVE ONLINE
October 14, 2021
LIVE ONLINE WORKSHOP
Why Learn Self-Hypnosis?
It may be that you want to learn self-hypnosis as an aid to relaxation helping with the symptoms of stress and anxiety, or possibly for a specific purpose to change something in your current life.
The aim of this workshop is to ensure that you learn the art of self-hypnosis easily and effortlessly. You then have a skill that you are able to use and improve as the days, weeks, months and years roll by.
This one-day workshop is also of benefit to existing hypnosis practitioners who want to learn self-hypnosis and then teach it to their clients
Self-hypnosis helps with:
- Stress reduction / relaxation
- Greater ability to clear mental fog and improve concentration
- Helps by Improving sleep patterns
- Helps with Confidence building
- Anxiety control
- Improve your self-talk
- Helps with Performance enhancement, sports, arts, learning etc.
- Helps with lowering blood pressure
- Helps Builds resilience, helps change habits, e.g. Healthier eating etc.
- A general feeling of “Wellness” that pervades all areas of your life.
What You Take Away from this workshop:
- The ability to do self-hypnosis – A valuable skill that you can use in many different walks of life to help you, your family and friends.
- Scripts and other material provided
- Downloadable mp3 recording.
- Understand the science of your mind
- Why it’s difficult to change your bad habits
What you will learn:
|> What is Hypnosis Vs Self Hypnosis||> Is Hypnosis Legal?|
|> Everyday types of Hypnosis||> What it is, what it is not|
|> Powerful health benefits||> Difference between Hypnosis & Meditation|
|> How it works||> The conscious and unconscious mind?|
|> Brainwaves||> Our results formula|
|> How emotions affect our health||> Mind-Body connection|
|> Emotional attachment to an image||> Stress and the brain|